Diving and Starts & Turns swim clinics for Improver Plus, Stroke Improver and Advanced swimmers. The objective is to improve the swimmers' diving ability in all regards - including a look at racing dives as well as introduce swimmers to competitive starts & turns, and if you already perform them, to further improve your starting and turning technique. The session content will include:
- Key lead-up skills of submersion, inversion and rotation and key body positioning.
- A range of diving activities
- Lots of appropriate intensive practices for starts & turns for front crawl, breaststroke, butterfly and back crawl.
- Lots of guidance and feedback from the team.
- Lots of challenges and goal targets - including competitions!
- Lots of FUN! ... and some games!