Diving, Starts & Turns Clinic

Description

Diving, Starts & Turns swim clinic for Improver Plus, Stroke Improver and Advanced swimmers. The objective is to improve the swimmers' diving ability in all regards - including a look at racing dives as well as introduce swimmers to competitive starts & turns, and if you already perform them, to further improve your starting and turning technique. The session content will include: 

  • Key lead-up skills of submersion, inversion and rotation and key body positioning.
  • A range of diving activities
  • Lots of appropriate intensive practices for starts & turns for front crawl, breaststroke, butterfly and back crawl.
  • Lots of guidance and feedback from the team.
  • Lots of challenges and goal targets - including competitions! 
  • Lots of FUN! ... and some games

All photos on this website are of our swimmers
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