Description
Diving swim clinic for Improver Plus, Stroke Improver and Advanced swimmers. The objective is to improve the swimmers' diving ability in all regards - including a look at racing dives, The session content will include:
- Key lead-up skills of submersion, inversion and rotation and key body positioning.
- A range of diving activities
- Lots of appropriate intensive practices.
- Lots of guidance and feedback from the team.
- Lots of challenges and goal targets - including competitions!
- Lots of FUN! ... and some games!
